Want to try out a new gym machine? Want to add some excitement to your workout routine? Well come and try out this class where you will learn to use a spin bike and allow you to meet other people who have the same interest as you - being healthy and learning something new! This class is set up for 18 years old and above as the gym studio only allows such ages in and the equipment is best suited for this age group.
I would recommend to bring a bottle of water, and even a small towel if you think you will sweat!